Description
These Strawberry and Banana Oat Balls are a delightful and healthy snack option that is perfect for a quick energy boost. Made with wholesome ingredients like oats, fresh strawberries, and ripe banana, these no-bake oat balls are easy to prepare and ideal for snacking on-the-go.
Ingredients
Scale
Ripe Banana:
- 1 mashed
Fresh Strawberries:
- 1/2 cup finely chopped
Rolled Oats:
- 1 1/2 cups
Almond Butter or Peanut Butter:
- 1/4 cup
Honey or Maple Syrup:
- 2 tablespoons
Vanilla Extract:
- 1/2 teaspoon
Cinnamon:
- 1/4 teaspoon
Salt:
- Pinch
Instructions
- Mix Wet Ingredients: In a medium bowl, combine the mashed banana, almond butter, honey, vanilla extract, cinnamon, and salt. Stir until smooth.
- Add Dry Ingredients: Add the rolled oats and chopped strawberries, mix until evenly incorporated.
- Chill Mixture: Refrigerate for 20-30 minutes for easier rolling.
- Form Balls: Scoop out tablespoon-sized portions and roll into balls.
- Storage: Store in an airtight container in the refrigerator for up to 5 days.
Notes
- If the mixture is too sticky, add a few more oats.
- You can freeze these for up to 2 months—perfect for grab-and-go snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 oat ball
- Calories: 95
- Sugar: 5 g
- Sodium: 20 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
