Strawberry and Banana Oat Balls Recipe
Get ready to fall in love with these Strawberry and Banana Oat Balls—your new favorite grab-and-go snack that bursts with sweet strawberry flavor, creamy banana undertones, and just the right touch of oaty goodness. These no-bake treats come together in minutes, making them ideal for busy mornings, lunchboxes, or a guilt-free dessert. Packed with wholesome ingredients, they’re a delightful way to satisfy your cravings and sneak extra fruit into your day. Trust me, once you try them, you’ll be hooked!

Ingredients You’ll Need
What I love most about this recipe is how just a handful of simple, everyday ingredients blend so perfectly to create something both nutritious and delicious. Every item here plays an important role, offering unique flavor and texture to make these Strawberry and Banana Oat Balls truly irresistible.
- Ripe Banana: Sweetens the oat balls naturally and brings a creamy texture that holds everything together.
- Finely Chopped Fresh Strawberries: Adds juicy bursts of tart-sweet freshness and a pop of color.
- Rolled Oats: The hearty base; they give these balls their satisfying bite and keep you feeling full.
- Almond Butter (or Peanut Butter): Lends richness and extra protein, and acts as a binding agent.
- Honey or Maple Syrup: Gives just the right amount of sweetness and helps all the flavors shine.
- Vanilla Extract: Infuses warmth and depth, tying everything together with a hint of aromatic comfort.
- Cinnamon: Brings a subtle spice, making each bite even more irresistible.
- Pinch of Salt: Balances out the flavors and prevents the sweetness from being overwhelming.
How to Make Strawberry and Banana Oat Balls
Step 1: Mash and Mix the Wet Ingredients
Start by mashing your ripe banana in a medium mixing bowl until there are very few lumps. Add the almond butter, honey, vanilla extract, cinnamon, and salt. Stir until everything is silky-smooth and well-blended. This aromatic combination gives your Strawberry and Banana Oat Balls their scrumptious base flavor and helps the oats bond together later.
Step 2: Add Oats and Strawberries
Fold in the rolled oats and freshly chopped strawberries. Gently mix until every oat is delightfully coated and the strawberries are evenly scattered throughout. The oats provide bulk and chew, while those vivid strawberry gems peek out from every angle, turning these balls into a fruity celebration.
Step 3: Chill the Mixture
Pop the bowl in the refrigerator for 20 to 30 minutes. This quick chill firms up the mixture, making it way easier to roll into balls. Plus, it helps the flavors meld together so every bite tastes incredible.
Step 4: Roll into Balls
Once the mixture is chilled, scoop out tablespoon-sized portions and roll them in your hands to form little spheres. If it’s sticky, add a few more oats—don’t be shy! Set the finished Strawberry and Banana Oat Balls on a lined plate or baking sheet as you go.
Step 5: Store and Enjoy
Transfer the oat balls to an airtight container and keep them in the refrigerator. They’re ready to enjoy as soon as you want a burst of fruity, oaty delight—no baking required!
How to Serve Strawberry and Banana Oat Balls

Garnishes
If you’re looking to make your Strawberry and Banana Oat Balls extra special, roll them in shredded coconut, dust them with a sprinkle of cinnamon, or drizzle with a touch of melted dark chocolate. These simple touches add color, texture, and a little extra wow-factor whenever you serve them.
Side Dishes
Pair your oat balls with a cup of Greek yogurt for breakfast, or serve them alongside fresh fruit slices for a light, energizing snack. They also make a fantastic lunchbox addition—just slip a few into a small container and you’re set!
Creative Ways to Present
For gatherings or party platters, stack the Strawberry and Banana Oat Balls in colorful paper cups, or thread a few onto skewers for a fun snack kabob. You can also arrange them in concentric circles on a platter and sprinkle with freeze-dried fruit pieces for eye-catching flair.
Make Ahead and Storage
Storing Leftovers
Strawberry and Banana Oat Balls stay fresh in an airtight container in the fridge for up to five days, making them perfect for snack prepping. Keep them on the top shelf where you’ll see them often—the reminder is all it takes to reach for a healthy treat instead of something less wholesome.
Freezing
If you want to make a batch ahead or have extras, these oat balls freeze beautifully. Simply arrange them on a tray to freeze until firm, then pop them into a zip-top bag or container. They’ll stay tasty for up to two months—just thaw a few overnight in the fridge for quick, ready-to-go snacks.
Reheating
No need to reheat these no-cook bites! If you’ve frozen your Strawberry and Banana Oat Balls, just let them thaw in the refrigerator or at room temperature for about 30 minutes before eating. They’ll taste just as fresh as the day you made them.
FAQs
Can I use frozen strawberries instead of fresh?
You can use frozen strawberries in a pinch, but make sure to thaw and drain them very well first, or the mixture could become too wet. Fresh strawberries add the brightest flavor and best texture, but frozen works if they’re your only option.
Can I substitute the nut butter?
Absolutely! If there’s a nut allergy in your home, sunflower seed butter or soy nut butter are great alternatives that still help the oat balls hold their shape and taste fantastic.
How can I make these vegan?
To make vegan Strawberry and Banana Oat Balls, simply use maple syrup in place of honey and opt for your favorite plant-based nut or seed butter. Every other ingredient in the recipe is naturally vegan-friendly.
Can I add other mix-ins?
Definitely! Mini chocolate chips, chia seeds, flax meal, or a sprinkle of toasted coconut are all delicious ways to make this snack your own. Just keep a balance with the oats so your mixture isn’t too dry or too sticky.
Are these suitable for kids?
Kids love Strawberry and Banana Oat Balls because they’re naturally sweet, finger-friendly, and allergy-adaptable. They’re perfect for lunchboxes, playdates, or a quick breakfast on hectic mornings.
Final Thoughts
If you’ve been searching for a wholesome snack that tastes like a treat, look no further than these Strawberry and Banana Oat Balls. They’re quick, flexible, and bursting with fruit flavor in every bite. Give them a try—you just might find yourself making double batches to keep up with demand!
Print
Strawberry and Banana Oat Balls Recipe
- Total Time: 10 minutes (plus chilling)
- Yield: 12 oat balls 1x
- Diet: Vegetarian
Description
These Strawberry and Banana Oat Balls are a delightful and healthy snack option that is perfect for a quick energy boost. Made with wholesome ingredients like oats, fresh strawberries, and ripe banana, these no-bake oat balls are easy to prepare and ideal for snacking on-the-go.
Ingredients
Ripe Banana:
- 1 mashed
Fresh Strawberries:
- 1/2 cup finely chopped
Rolled Oats:
- 1 1/2 cups
Almond Butter or Peanut Butter:
- 1/4 cup
Honey or Maple Syrup:
- 2 tablespoons
Vanilla Extract:
- 1/2 teaspoon
Cinnamon:
- 1/4 teaspoon
Salt:
- Pinch
Instructions
- Mix Wet Ingredients: In a medium bowl, combine the mashed banana, almond butter, honey, vanilla extract, cinnamon, and salt. Stir until smooth.
- Add Dry Ingredients: Add the rolled oats and chopped strawberries, mix until evenly incorporated.
- Chill Mixture: Refrigerate for 20-30 minutes for easier rolling.
- Form Balls: Scoop out tablespoon-sized portions and roll into balls.
- Storage: Store in an airtight container in the refrigerator for up to 5 days.
Notes
- If the mixture is too sticky, add a few more oats.
- You can freeze these for up to 2 months—perfect for grab-and-go snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 oat ball
- Calories: 95
- Sugar: 5 g
- Sodium: 20 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg