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Spinach Mushroom Orzo Recipe

Spinach Mushroom Orzo Recipe


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4.8 from 5 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful one-pot dish, this Spinach Mushroom Orzo is a delightful vegetarian option that’s easy to make and perfect for a quick weeknight dinner.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon olive oil
  • 1 small yellow onion (finely chopped)
  • 2 garlic cloves (minced)
  • 8 ounces cremini or white mushrooms (sliced)
  • 1 cup orzo pasta
  • 2 cups low-sodium vegetable broth
  • 2 cups fresh baby spinach (roughly chopped)
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons heavy cream (optional)
  • salt and black pepper to taste

Garnish:

  • fresh parsley for garnish (optional)

Instructions

  1. Prepare Ingredients: Heat olive oil in a large skillet. Sauté onion until softened, then add garlic.
  2. Cook Mushrooms: Add mushrooms, sauté until browned.
  3. Add Orzo: Stir in orzo and toast briefly.
  4. Cook Orzo: Pour in vegetable broth, simmer until orzo is tender.
  5. Add Spinach: Stir in spinach until wilted.
  6. Finish Dish: Add Parmesan, cream, salt, and pepper. Garnish with parsley.

Notes

  • You can substitute kale for spinach or use chicken broth for added flavor.
  • Omit the Parmesan and cream for a dairy-free version.
  • Add grilled chicken or white beans for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 12mg