Shredded Chicken & Rice Bowl Recipe

The Shredded Chicken & Rice Bowl is a vibrant, flavor-packed meal that brings together juicy shredded chicken, fluffy rice, and a medley of colorful veggies in one comforting bowl. What makes this dish shine is how effortlessly it marries convenience and nutrition without sacrificing excitement—it’s loaded with protein, fiber, and plenty of fresh toppings! Whether you’re in need of a satisfying weeknight dinner or prepping for lunches ahead, this bowl covers all bases with its versatile ingredients and bold, zesty flavors.

Shredded Chicken & Rice Bowl Recipe - Recipe Image

Ingredients You’ll Need

Nothing beats the simplicity and vibrancy of a Shredded Chicken & Rice Bowl, and it’s all about the ingredients! Each component plays a special role, whether it’s adding warmth, crunch, creaminess, or a burst of bright flavor that will have you diving in for forkful after forkful.

  • Cooked shredded chicken (2 cups): The juicy, savory centerpiece that soaks up every zesty note from your seasonings and toppings.
  • Cooked white or brown rice (2 cups): A fluffy, neutral base ready to catch every drop of flavor, and feel free to swap for quinoa or cauliflower rice if you like.
  • Black beans, rinsed and drained (1 cup): Silky, earthy beans that add protein, fiber, and a lovely hearty bite to your bowl.
  • Corn kernels (1 cup): Fresh, frozen, or canned corn brings pops of sweetness and color that balance the savory notes beautifully.
  • Red bell pepper, diced (1): A crisp, juicy addition, packed with color and a gentle sweetness that plays off the other veggies.
  • Diced red onion (1/2 cup): Sharp and vibrant, these add a welcome zing and color contrast in every bite.
  • Avocado, sliced (1): Creamy, buttery slices not only look gorgeous but add a cool richness that ties everything together.
  • Shredded cheddar or Monterey Jack cheese (1/2 cup): Melty, gooey cheese brings in that comforting factor—don’t skip it!
  • Sour cream (1/4 cup): A dollop of tangy creaminess helps mellow any spice and make every forkful feel indulgent.
  • Salsa or pico de gallo (1/4 cup): Bright, zesty, and fresh—these spoonfuls are like edible sunshine for your bowl.
  • Chopped fresh cilantro (2 tbsp): Sprinkled on top, it adds fresh, herbaceous pop for an authentic finish.
  • Olive oil (1 tbsp): For sautéing your veggies to golden perfection with ease.
  • Chili powder (1 tsp): Brings warmth and a hint of smokiness that defines the bowl’s flavor.
  • Cumin (1/2 tsp): Earthy and toasty, this is a spice that makes the dish feel comforting and grounded.
  • Garlic powder (1/2 tsp): Adds an extra layer of depth, without the fuss of peeling and chopping.
  • Salt (1/2 tsp): Enhances and unites the flavors of every ingredient—never underestimate it!
  • Black pepper (1/4 tsp): Just a touch, to give a soft heat and round out the savoriness.
  • Lime wedges for serving: A final squeeze of tangy freshness boosts all the flavors at the end.

How to Make Shredded Chicken & Rice Bowl

Step 1: Sauté the Veggies

Start by heating the olive oil in a large skillet over medium heat. Toss in your diced red bell pepper and red onion, giving them a good sizzle for 3 to 4 minutes until the veggies soften and smell irresistible. This short sauté brings out their natural sweetness and starts building layers of flavor for your Shredded Chicken & Rice Bowl.

Step 2: Add Beans and Corn, Then Season

Next up, stir in the black beans and corn kernels. Sprinkle in the chili powder, cumin, garlic powder, salt, and pepper for a gorgeous aromatic profile. Let everything cook together for about 2 to 3 minutes—just enough to warm the beans and corn through while the seasoning works its way into every bite.

Step 3: Assemble the Rice Base

Now for the fun part: assembly! Divide your cooked rice into serving bowls, spreading it out as the cozy foundation for all that deliciousness. If you’re feeling adventurous, swap in cilantro-lime rice or even cauliflower rice to shake things up.

Step 4: Layer on the Protein and Veggies

Pile your shredded chicken right on top of the rice, then spoon over the hot, sizzling veggie and bean mixture. The chicken will soak up some of those spices and veggie juices, creating an irresistible combo of flavors and textures in your Shredded Chicken & Rice Bowl.

Step 5: Add Fresh Toppings

Now your masterpiece comes together! Fan out the creamy avocado slices, sprinkle on the shredded cheese, and add generous dollops of sour cream and salsa or pico de gallo. Each topping makes your bowl pop with color and bold taste.

Step 6: Garnish and Serve

Finish things off by showering your Shredded Chicken & Rice Bowl with fresh cilantro and a friendly squeeze of lime juice. It’s ready for eating, sharing, or snapping a quick photo—trust me, it deserves it!

How to Serve Shredded Chicken & Rice Bowl

Shredded Chicken & Rice Bowl Recipe - Recipe Image

Garnishes

Amp up the beauty and flavor of each bowl with an extra dusting of chopped fresh cilantro, additional lime wedges for squeezing, and maybe even a few slices of fresh jalapeño for a hit of heat. If you’re a fan of crunch, toss on a sprinkle of pepitas or crushed tortilla chips right before serving.

Side Dishes

The Shredded Chicken & Rice Bowl is a full meal all on its own, but it pairs wonderfully with simple sides like crisp tortilla chips, a small green salad, or roasted plantains. You can also serve with a cup of spicy tomato soup or Mexican street corn for a festive spread.

Creative Ways to Present

Switch things up by serving your bowl “taco-bar” style so everyone can build their own. Or, for a fun appetizer, spoon the fillings into lettuce wraps or use as filling for warm tortillas. Layer leftovers in mason jars for an Instagram-worthy, portable lunch—these bowls adapt to your creativity!

Make Ahead and Storage

Storing Leftovers

Once cooled, store leftover components in separate airtight containers in the fridge. This keeps everything fresh and prevents the toppings from getting soggy—just reheat the rice, chicken, and bean-veggie mixture, then assemble with fresh toppings whenever you need a quick meal.

Freezing

You can absolutely freeze the rice, shredded chicken, and bean-veggie mixture for future meals. Portion each component into freezer-safe containers or bags, label with the date, and freeze for up to three months. Wait to add avocado, cheese, salsa, and sour cream until after reheating for best texture and taste.

Reheating

Reheat the rice, chicken, and beans either in the microwave or gently on the stovetop until piping hot. Stir in a splash of water or broth if the rice or chicken seems dry. Once warmed through, assemble your Shredded Chicken & Rice Bowl with the fresh toppings and enjoy just as you would on day one.

FAQs

Can I use rotisserie chicken for this recipe?

Definitely! Using rotisserie chicken is a fantastic shortcut that makes quick work of meal prep without sacrificing flavor. Just shred the meat and you’re good to go.

Is this recipe gluten-free?

Yes, the Shredded Chicken & Rice Bowl is naturally gluten-free as long as all ingredients (like the salsa and seasonings) are certified gluten-free. Always double-check labels if you’re cooking for someone with dietary restrictions.

What can I use instead of rice?

Quinoa and cauliflower rice both work beautifully here. Quinoa gives a nutty boost of protein and fiber, while cauliflower rice lightens up the bowl and keeps things lower-carb.

Are the leftovers good for meal prep?

Absolutely! In fact, this bowl was born for meal prep. Keep toppings and bases separate, reheat just what you need, and assemble when you’re ready to eat for the freshest taste.

How can I add more heat to the bowl?

Stir minced jalapeños or a splash of hot sauce into the veggie mixture, or top your Shredded Chicken & Rice Bowl with spicy salsa, sliced fresh chilies, or a sprinkle of crushed red pepper to dial up the fire.

Final Thoughts

If you crave a meal that’s endlessly adaptable, ultra-satisfying, and bright with fresh, bold flavors, you absolutely need to give the Shredded Chicken & Rice Bowl a try. It’s the kind of dish that is just as perfect for a cozy solo dinner as it is for feeding a crowd, and I can’t wait for you to make it your own!

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Shredded Chicken & Rice Bowl Recipe

Shredded Chicken & Rice Bowl Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 8 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Shredded Chicken & Rice Bowl is a delicious and wholesome meal that’s easy to prepare. Loaded with flavorful ingredients like shredded chicken, rice, beans, and veggies, it’s a satisfying dish perfect for a quick lunch or dinner.


Ingredients

Scale

For the Bowl:

  • 2 cups cooked shredded chicken
  • 2 cups cooked white or brown rice
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 red bell pepper, diced
  • 1/2 cup diced red onion
  • 1 avocado, sliced
  • 1/2 cup shredded cheddar or Monterey Jack cheese

For the Seasoning:

  • 1/4 cup sour cream
  • 1/4 cup salsa or pico de gallo
  • 2 tbsp chopped fresh cilantro
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Lime wedges for serving

Instructions

  1. Heat olive oil: In a skillet over medium heat, sauté bell pepper and onion until softened.
  2. Add corn and beans: Stir in corn and black beans, season with chili powder, cumin, garlic powder, salt, and pepper. Cook until heated through.
  3. Assemble bowls: Divide rice into serving dishes. Top with shredded chicken, bean and veggie mixture, avocado slices, cheese, sour cream, and salsa. Garnish with cilantro and serve with lime wedges.

Notes

  • For extra flavor, use cilantro-lime rice as the base.
  • This recipe is great for meal prep—store ingredients separately and assemble when ready to eat.
  • You can substitute quinoa or cauliflower rice for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop, Assembly
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 470
  • Sugar: 4 g
  • Sodium: 540 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 7 g
  • Protein: 32 g
  • Cholesterol: 75 mg

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