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Parmesan Garlic Roasted Carrots Recipe

Parmesan Garlic Roasted Carrots Recipe


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4.7 from 25 reviews

  • Author: admin
  • Total Time: 38 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Parmesan Garlic Roasted Carrots are a flavorful and easy side dish that pairs well with any meal. Tender roasted carrots are tossed in garlic, herbs, and Parmesan cheese for a delicious twist on a classic vegetable.


Ingredients

Scale

Carrots:

  • 2 pounds carrots (peeled and cut into sticks or thick coins)

Seasoning:

  • 3 tablespoons olive oil
  • 3 cloves garlic (minced)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or Italian seasoning

Finishing Touches:

  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley (chopped, for garnish)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Toss carrots: In a large bowl, toss the carrots with olive oil, garlic, salt, pepper, and thyme until evenly coated.
  3. Roast: Spread the carrots in a single layer on the prepared baking sheet. Roast for 20–25 minutes, stirring once halfway through, until tender and lightly caramelized.
  4. Add cheese: Remove from the oven, sprinkle with Parmesan cheese, and toss to coat. Return to the oven for 3–5 more minutes, just until the cheese melts and forms a light crust.
  5. Serve: Transfer to a serving dish, garnish with fresh parsley, and serve hot.

Notes

  • For extra crispiness, increase oven temperature to 425°F (220°C) and use convection if available.
  • You can also add a pinch of red pepper flakes for heat or a drizzle of honey for a sweet-savory twist.
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American, Mediterranean

Nutrition

  • Serving Size: about 1 cup
  • Calories: 140
  • Sugar: 6 g
  • Sodium: 300 mg
  • Fat: 9 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 5 mg