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No Bake Protein Balls Recipe

No Bake Protein Balls Recipe


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4.8 from 25 reviews

  • Author: admin
  • Total Time: 40 minutes (including chilling)
  • Yield: 16 protein balls 1x
  • Diet: Vegetarian, Gluten-Free (use certified GF oats)

Description

These No Bake Protein Balls are a delicious and easy-to-make snack that is perfect for a quick energy boost. Packed with oats, peanut butter, and protein powder, these little bites are a satisfying treat.


Ingredients

Scale

Ingredients:

  • 1 cup old-fashioned rolled oats
  • 1/2 cup natural peanut butter (or almond butter)
  • 1/3 cup honey or maple syrup
  • 1/4 cup chocolate chips (mini preferred)
  • 1/4 cup ground flaxseed
  • 1/4 cup vanilla or chocolate protein powder
  • 1 teaspoon vanilla extract
  • pinch of salt

Instructions

  1. Mix Ingredients: In a large mixing bowl, combine the oats, peanut butter, honey (or maple syrup), chocolate chips, ground flaxseed, protein powder, vanilla extract, and salt. Stir until fully combined.
  2. Form Balls: Using a tablespoon or small cookie scoop, roll the mixture into 1-inch balls. Place them on a parchment-lined tray or plate.
  3. Chill: Refrigerate for at least 30 minutes to firm up. Store in an airtight container in the fridge for up to 1 week, or freeze for up to 2 months.

Notes

  • Feel free to customize with add-ins like shredded coconut, chopped nuts, chia seeds, or dried fruit.
  • Use a plant-based protein powder and maple syrup to keep the recipe vegan.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 110
  • Sugar: 6 g
  • Sodium: 45 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg