Description
This Italian Chicken, Potatoes, and Green Beans recipe is a delightful one-pan meal that combines tender chicken, flavorful potatoes, and crisp green beans, all seasoned with aromatic Italian herbs and spices. Perfect for a simple and satisfying dinner!
Ingredients
Scale
For the Dish:
- 4 boneless, skinless chicken breasts or thighs
- 3 cups baby potatoes, halved or quartered
- 2 cups fresh green beans, trimmed
- 1/4 cup olive oil
- 1 packet Italian dressing seasoning mix (or 2 tablespoons homemade Italian seasoning)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and black pepper to taste
For Garnish:
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F and lightly grease a 9×13-inch baking dish.
- Arrange ingredients: Place the chicken breasts on one side of the dish, the potatoes in the middle, and the green beans on the other side.
- Prepare seasoning: In a small bowl, combine olive oil, Italian dressing mix, garlic powder, onion powder, salt, and pepper. Drizzle over the ingredients and toss lightly to coat.
- Bake: Cover with foil and bake for 30 minutes. Uncover, stir the potatoes, and bake for an additional 15–20 minutes until chicken is cooked and potatoes are tender.
- Garnish and serve: Garnish with fresh parsley and serve hot.
Notes
- This dish is easily customizable with different vegetables or protein choices.
- Consider using bone-in chicken thighs for added flavor.
- Experiment with seasonal vegetables like carrots or zucchini.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 portion
- Calories: 410
- Sugar: 3 g
- Sodium: 540 mg
- Fat: 21 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 90 mg
