Description
Learn how to make creamy and flavorful homemade hummus with this easy recipe. Perfect for dipping with pita bread or veggies, this Middle Eastern classic is a healthy and delicious snack or appetizer.
Ingredients
Scale
Main Ingredients:
- 1 (15-ounce) can chickpeas (drained and rinsed)
- ¼ cup fresh lemon juice (about 1 large lemon)
- ¼ cup tahini
- 1 small garlic clove (minced)
- 2 tablespoons extra virgin olive oil (plus more for serving)
- ½ teaspoon ground cumin
- ½ teaspoon salt
- 2 to 3 tablespoons cold water
For Garnish:
- Pinch of paprika
- Chopped fresh parsley (optional)
Instructions
- Prepare Tahini Mixture: In a food processor, combine the tahini and lemon juice. Process for 1 minute until whipped and creamy.
- Add Seasonings: Add the garlic, olive oil, cumin, and salt. Blend again for 30 seconds.
- Blend Chickpeas: Add the chickpeas and blend for 1–2 minutes, scraping down the sides as needed.
- Adjust Consistency: While the processor is running, slowly add cold water 1 tablespoon at a time until the hummus is smooth and reaches your desired consistency.
- Season to Taste: Taste and adjust seasoning as needed.
- Serve: Transfer to a serving bowl, drizzle with olive oil, and sprinkle with paprika and parsley if desired. Serve with pita bread, crackers, or fresh veggies.
Notes
- For an ultra-smooth texture, peel the chickpeas before blending.
- You can also add roasted red peppers, sun-dried tomatoes, or herbs for a flavored variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Dip
- Method: No-Cook
- Cuisine: Middle Eastern
Nutrition
- Serving Size: ¼ cup
- Calories: 150
- Sugar: 1g
- Sodium: 230mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
