Description
These Grilled Chicken Gyro Wraps are a delicious and healthy Greek-inspired meal option perfect for a quick lunch or dinner. Tender marinated chicken, fresh vegetables, creamy tzatziki sauce, and tangy feta cheese all wrapped in warm pita bread – a flavor-packed meal in every bite!
Ingredients
Scale
Marinated Chicken:
- 1 lb boneless, skinless chicken breasts or thighs
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Wraps:
- 4 pita or flatbread wraps
- 1 cup chopped romaine lettuce
- 1 cup diced tomatoes
- 1/2 cup thinly sliced red onion
- 1/2 cup sliced cucumber
- 1/2 cup crumbled feta cheese
- 1 cup tzatziki sauce
Instructions
- Marinate the Chicken: Whisk together olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Toss chicken in the marinade and refrigerate for at least 30 minutes.
- Grill the Chicken: Preheat grill to medium-high heat. Grill chicken for 5-6 minutes per side until fully cooked.
- Prepare Wraps: Warm pita on the grill. Layer lettuce, tomatoes, onion, cucumber, grilled chicken, and feta on the wraps. Drizzle with tzatziki sauce, fold, and serve.
Notes
- Marinate chicken overnight for extra flavor.
- Use store-bought rotisserie chicken as a shortcut.
- Enhance with kalamata olives or banana peppers for a Greek twist.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek-Inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 4 g
- Sodium: 640 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 95 mg
