Description
This Green Detox Juice is a refreshing and nutritious drink that is perfect for a morning boost or a midday pick-me-up. Packed with wholesome ingredients, this juice is not only delicious but also loaded with essential vitamins and minerals.
Ingredients
Scale
Green Detox Juice:
- 2 cups fresh spinach
- 1 cucumber, peeled and chopped
- 2 celery stalks, chopped
- 1 green apple, cored and chopped
- 1/2 lemon, peeled
- 1-inch piece fresh ginger, peeled
- 1 cup cold water
- Ice cubes (optional)
Instructions
- Blend Ingredients: Place spinach, cucumber, celery, apple, lemon, ginger, and water in a high-speed blender. Blend until completely smooth.
- Strain (if desired): Strain through a fine mesh sieve or nut milk bag for a thinner juice, or enjoy as is for maximum fiber content.
- Serve: Pour into glasses over ice, if desired, and serve immediately.
Notes
- For extra freshness, consider adding a handful of parsley or mint.
- For a sweeter juice, include half a pear or a few pineapple chunks.
- Best consumed fresh but can be refrigerated for up to 24 hours in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American, Health Food
Nutrition
- Serving Size: 1 glass
- Calories: 70
- Sugar: 10 g
- Sodium: 55 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
