Description
These Freezer Breakfast Burritos are the perfect make-ahead meal prep for busy mornings. Loaded with eggs, sausage, peppers, and cheese, these burritos can be customized to your liking and frozen for a quick and satisfying breakfast on the go.
Ingredients
Scale
Egg Mixture:
- 10 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Fillings:
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 1 cup diced bell peppers (any color)
- 1/2 pound breakfast sausage or cooked bacon (crumbled)
- 1 1/2 cups shredded cheddar or Monterey Jack cheese
- 8 large flour tortillas
- optional: salsa, hot sauce, or chopped spinach
Instructions
- Prepare Egg Mixture: Whisk together eggs, milk, salt, and pepper in a large bowl.
- Cook Fillings: Sauté onion and bell peppers in olive oil until soft. Add sausage or bacon, then scramble in the eggs until cooked through.
- Assemble Burritos: Warm tortillas, divide egg mixture and cheese among them, add optional ingredients, roll up tightly.
- Freeze: Individually wrap burritos, store in a freezer-safe container for up to 3 months.
- Reheat: Microwave or bake until heated through.
Notes
- Customize with black beans, hash browns, or turkey sausage.
- Let filling cool before wrapping to prevent sogginess.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burrito
- Calories: 390
- Sugar: 2g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 215mg
