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Flourless Banana Bread Recipe

Flourless Banana Bread Recipe


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4.8 from 29 reviews

  • Author: admin
  • Total Time: 50 minutes
  • Yield: 1 loaf (8–10 slices) 1x
  • Diet: Vegetarian

Description

Enjoy a delicious and moist Flourless Banana Bread that is gluten-free, dairy-free, and grain-free. This easy recipe is perfect for a healthy breakfast or snack, packed with natural sweetness from ripe bananas and a hint of nut butter.


Ingredients

Scale

Ingredients:

  • 3 ripe bananas (mashed)
  • 2 large eggs
  • 1/2 cup natural peanut butter or almond butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C) and prepare a 9×5-inch loaf pan.
  2. Mix wet ingredients: In a large bowl, combine mashed bananas, eggs, nut butter, honey/maple syrup, and vanilla extract.
  3. Add dry ingredients: Stir in cinnamon, baking soda, baking powder, and salt until well combined.
  4. Optional: Fold in walnuts or chocolate chips.
  5. Bake: Pour the batter into the loaf pan and bake for 35–45 minutes.
  6. Cool: Let the bread cool in the pan before transferring to a wire rack.

Notes

  • For added sweetness, consider mixing in coconut sugar or chocolate chips.
  • This recipe is naturally gluten-free and grain-free with certified gluten-free baking soda and powder.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 35mg