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Easy Taco Soup Recipe

Easy Taco Soup Recipe


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4.6 from 28 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Non-Vegetarian

Description

This Easy Taco Soup is a delicious one-pot meal that is perfect for a quick and flavorful weeknight dinner. Packed with savory ground beef (or turkey), beans, corn, and a variety of seasonings, this soup is a comforting and satisfying dish that the whole family will love.


Ingredients

Ground Beef or Ground Turkey:

1 lb;

Onion, diced:

1 small;

Taco Seasoning:

1 packet;

Black Beans, drained and rinsed:

1 (15 oz) can;

Kidney Beans, drained and rinsed:

1 (15 oz) can;

Corn, undrained:

1 (15 oz) can;

Diced Tomatoes with Green Chilies (such as Rotel):

1 (15 oz) can;

Tomato Sauce:

1 (8 oz) can;

Beef or Chicken Broth:

1 cup;

Salt and Pepper:

to taste;

Optional Toppings:

shredded cheese, sour cream, chopped cilantro, sliced jalapeños, tortilla chips


Instructions

  1. Cook Ground Beef and Onion: In a large pot or Dutch oven over medium heat, cook the ground beef and diced onion until the meat is browned and the onion is soft, about 6 to 8 minutes. Drain excess grease if necessary.
  2. Add Seasonings and Ingredients: Stir in the taco seasoning and cook for 1 minute. Add the black beans, kidney beans, corn (with liquid), diced tomatoes, tomato sauce, and broth. Stir well to combine.
  3. Simmer and Serve: Bring the soup to a simmer and cook for 20 to 25 minutes, stirring occasionally. Taste and adjust seasoning with salt and pepper as needed. Serve hot with your favorite taco toppings.

Notes

  • This soup is very forgiving—feel free to use pinto beans, add bell peppers, or swap in ground chicken.
  • It also freezes well for easy meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 6 g
  • Sodium: 790 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 9 g
  • Protein: 25 g
  • Cholesterol: 55 mg