Easy Cucumber Avocado Salad Recipe

If you’re searching for a side that’s crisp, creamy, and impossibly refreshing, look no further than this Easy Cucumber Avocado Salad. With every bite, you’ll enjoy the satisfying crunch of cool cucumber paired with luscious avocado, all tied together by bright lemon and fresh herbs. This salad is a true crowd-pleaser for everything from busy weeknights to sunny picnics, and thanks to just a handful of wholesome ingredients, it’s as easy as it is delicious.

Easy Cucumber Avocado Salad Recipe - Recipe Image

Ingredients You’ll Need

One of the best things about this Easy Cucumber Avocado Salad is how fuss-free the ingredient list is. Each element is carefully chosen for maximum flavor and perfect contrast in every bite. Here’s what you’ll need — and why you’ll love them:

  • Cucumbers: These are the backbone of the salad, providing a cool, crisp texture that makes this dish so refreshing.
  • Avocados: Creamy and buttery, avocados add richness and healthy fats, transforming a simple salad into something truly satisfying.
  • Red Onion: Thin slices lend just the right amount of sharpness and punch, perfectly balancing the other flavors.
  • Lemon Juice: The bright, zesty notes of fresh lemon awaken everything else in the bowl and keep the avocado from browning too quickly.
  • Extra Virgin Olive Oil: This brings all the ingredients together with a silky finish and a hint of fruity depth.
  • Fresh Cilantro or Parsley: Chopped herbs provide an irresistible burst of color and an extra layer of freshness.
  • Salt: Just enough to make all the flavors pop without overpowering the delicate ingredients.
  • Black Pepper: A dash of pepper gives subtle heat and rounds out the whole salad with a little warmth.

How to Make Easy Cucumber Avocado Salad

Step 1: Prep the Veggies

Start by dicing your cucumbers and avocados into bite-sized pieces. Slice your red onion extra thin for delicate ribbons of flavor that won’t overpower the salad. Prepping everything ahead of time makes the assembly quick and stress-free, which is perfect for those days when you want something healthy in a hurry.

Step 2: Combine in a Bowl

Gently toss the cucumbers, avocados, and sliced red onion together in a large mixing bowl. Try to use a bowl big enough to let you toss the ingredients without crushing the avocados — keeping those perfect cubes intact is part of what makes this Easy Cucumber Avocado Salad so appealing.

Step 3: Add Dressing and Seasonings

Drizzle the lemon juice and extra virgin olive oil evenly over the vegetables. Sprinkle in the salt, pepper, and freshly chopped cilantro or parsley. The citrusy brightness from the lemon and the earthy flavor from the herbs truly marry all the fresh ingredients together and make each forkful lively.

Step 4: Toss Gently

With a light hand, toss everything together just until combined. The key here is to coat all the pieces in the dressing without smashing the creamy avocados. A silicone spatula or large spoon works well for folding the salad gently from the bottom up.

Step 5: Serve Fresh

For the best texture and most vibrant taste, serve your Easy Cucumber Avocado Salad immediately. Waiting too long can cause the avocados to brown and the cucumbers to lose their signature crunch, so dig in while everything is at peak freshness.

How to Serve Easy Cucumber Avocado Salad

Easy Cucumber Avocado Salad Recipe - Recipe Image

Garnishes

A sprinkle of extra chopped herbs, a pinch of flaky sea salt, or a dusting of freshly cracked black pepper takes this Easy Cucumber Avocado Salad to the next level. For those who love a bit more flair, try a drizzle of good-quality olive oil or a few red pepper flakes for subtle heat.

Side Dishes

This vibrant salad pairs wonderfully with grilled chicken, fish, or tofu as part of a summer feast. It also complements heavier dishes like burgers or stews, providing a much-needed refreshing contrast on the plate. Or, serve it alongside warm pita bread or a grain bowl for a satisfying vegetarian meal.

Creative Ways to Present

For parties, try spooning the salad into lettuce cups or serving in individual glass jars for an elegant, portable appetizer. Layering it over toast makes for a quick, open-faced sandwich. You can even scoop it atop a bed of mixed greens for an amped-up salad experience that looks as good as it tastes.

Make Ahead and Storage

Storing Leftovers

While Easy Cucumber Avocado Salad truly shines when fresh, you can store leftovers in an airtight container in the fridge for up to 24 hours. To help the avocado stay bright, press a piece of plastic wrap directly against the salad’s surface before sealing.

Freezing

Freezing is not recommended for this salad. The cucumbers and avocado will lose their texture and become mushy upon thawing, which takes away the crisp-creamy magic that makes this dish irresistible.

Reheating

This salad is meant to be enjoyed cold or at room temperature, so reheating isn’t necessary. If you’d like to refresh leftovers, toss gently and add a splash of extra lemon juice or olive oil to revive the flavors before serving again.

FAQs

Can I make Easy Cucumber Avocado Salad ahead of time?

You can prep most ingredients a few hours ahead — just add the avocado right before serving to keep it green and creamy. The rest can be chopped and combined in advance for faster assembly.

What can I substitute for cilantro?

If cilantro isn’t your thing, fresh parsley is an excellent swap that adds its own bright, herbaceous note to the Easy Cucumber Avocado Salad. Dill or chives are also lovely variations.

How can I add protein?

To make this salad more filling, toss in cooked chickpeas, diced grilled chicken, or crumbled feta cheese. Each option compliments the creamy avocado and crisp cucumbers beautifully.

Can I slice the cucumbers instead of dicing?

Absolutely! Sliced cucumbers offer a different texture and look but will work just as well. Feel free to cut them into rounds, half-moons, or whatever shape pleases your eye.

What should I do if my avocados are too firm?

If your avocados aren’t quite ripe, place them in a paper bag with a banana or apple for a day to speed up ripening. They should give slightly to gentle pressure before using in the salad.

Final Thoughts

There’s so much to love about Easy Cucumber Avocado Salad — from the ultra-simple prep to the perfectly balanced flavors. It’s a dish that fits anywhere, any time, and always draws compliments. Give it a try soon, and enjoy the sheer freshness and crunch that makes this salad a go-to in any kitchen!

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Easy Cucumber Avocado Salad Recipe

Easy Cucumber Avocado Salad Recipe


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4.8 from 30 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Easy Cucumber Avocado Salad is a refreshing and flavorful dish perfect for a quick side or light meal. The combination of crunchy cucumbers, creamy avocados, and zesty dressing creates a delightful salad that’s great for any occasion.


Ingredients

Scale

Cucumbers:

  • 2 large cucumbers (diced)

Avocados:

  • 2 ripe avocados (diced)

Red Onion:

  • 1/2 small red onion (thinly sliced)

Lemon Juice:

  • 2 tablespoons fresh lemon juice

Olive Oil:

  • 2 tablespoons extra virgin olive oil

Herbs:

  • 2 tablespoons fresh cilantro or parsley (chopped)

Seasonings:

  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine Ingredients: In a large bowl, mix cucumbers, avocados, and red onion.
  2. Add Dressing: Drizzle with lemon juice and olive oil.
  3. Season: Sprinkle with salt, pepper, and fresh herbs.
  4. Toss: Gently mix everything together without mashing the avocados.
  5. Serve: Enjoy the salad immediately for the best taste.

Notes

  • Enhance the flavor with garlic powder or red pepper flakes.
  • Variations: Consider adding cherry tomatoes or feta cheese.
  • Preparation Tip: If making ahead, add avocado just before serving to prevent browning.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: American, Mediterranean

Nutrition

  • Serving Size: about 1 cup
  • Calories: 160
  • Sugar: 2 g
  • Sodium: 200 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg

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