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Cucumber and Tomato Salad Recipe

Cucumber and Tomato Salad Recipe


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4.8 from 25 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This refreshing Cucumber and Tomato Salad is a perfect side dish for any meal. With a simple Mediterranean-inspired dressing, it’s light, flavorful, and full of summer goodness.


Ingredients

Scale

Cucumbers:

  • 2 medium cucumbers, peeled and sliced

Tomatoes:

  • 3 large ripe tomatoes, chopped

Red Onion:

  • 1 small red onion, thinly sliced

Dressing:

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish:

  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Combine Vegetables: In a large bowl, combine cucumbers, tomatoes, and red onion.
  2. Add Dressing: Drizzle with olive oil and red wine vinegar.
  3. Season: Sprinkle with salt and black pepper.
  4. Toss: Gently toss everything until well combined.
  5. Garnish: Garnish with fresh parsley before serving.

Notes

  • For extra flavor, add crumbled feta cheese or sliced olives.
  • This salad tastes even better if chilled for 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 95
  • Sugar: 6 g
  • Sodium: 590 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg