Description
These Crispy and Easy Zucchini Fritters are a delicious and healthy appetizer perfect for any occasion. Made with fresh zucchini, Parmesan cheese, and green onions, these fritters are lightly seasoned and pan-fried to golden perfection. They are quick to prepare and perfect for a light snack or side dish, offering a flavorful way to enjoy vegetables.
Ingredients
Scale
Main Ingredients
- 2 medium zucchinis, grated
- 1 teaspoon salt
- 1/4 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 2 green onions, finely chopped
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
For Frying
- 2 tablespoons olive oil
Instructions
- Prepare the Zucchini: Grate the zucchinis and place them in a colander. Sprinkle with salt and let sit for 10 minutes to draw out excess moisture. After 10 minutes, use a clean kitchen towel or paper towels to squeeze out as much liquid as possible to ensure crisp fritters.
- Mix the Batter: In a large bowl, combine the grated zucchini, flour, grated Parmesan, chopped green onions, egg, garlic powder, and black pepper. Mix everything thoroughly until well incorporated.
- Heat the Oil: Heat the olive oil in a large skillet over medium heat, allowing it to get hot enough for frying but not smoking.
- Form and Cook Fritters: Scoop about 2 tablespoons of the zucchini mixture and flatten it into a patty shape. Place the patties into the hot skillet and cook them in batches if necessary, to avoid overcrowding.
- Fry Until Golden: Cook each fritter for 3 to 4 minutes on each side or until they turn golden brown and crispy. Adjust heat if necessary to prevent burning while ensuring they cook through.
- Drain and Serve: Once cooked, transfer fritters to a paper towel-lined plate to drain excess oil. Serve warm, optionally with sour cream or yogurt for added flavor.
Notes
- For a gluten-free version, substitute all-purpose flour with almond flour or a 1:1 gluten-free baking blend.
- You can add shredded carrots or corn to the mixture for extra texture and flavor variations.
- Ensure you squeeze out as much moisture as possible from the zucchini to achieve the crispiest fritters.
- Serve with a dipping sauce like sour cream, Greek yogurt, or a spicy aioli to enhance the taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 fritter
- Calories: 85
- Sugar: 1g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
