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Creamy Cajun Spiced Chicken Salad Recipe

Creamy Cajun Spiced Chicken Salad Recipe


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4.8 from 16 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the creamy and flavorful goodness of this Cajun-spiced chicken salad. Packed with a blend of bold spices and tender chicken, this salad is perfect for a quick and satisfying meal.


Ingredients

Scale

For the Salad:

  • 2 cups cooked chicken, shredded or diced
  • ½ cup mayonnaise
  • 2 tablespoons sour cream
  • 1 tablespoon Cajun seasoning
  • 1 celery stalk, finely chopped
  • ½ small red onion, finely diced
  • 1 small bell pepper, diced
  • 2 green onions, sliced
  • 1 teaspoon lemon juice
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)
  • mixed greens or sandwich bread for serving

Instructions

  1. Create the Dressing: In a large bowl, combine mayonnaise, sour cream, Cajun seasoning, lemon juice, smoked paprika, salt, and black pepper. Stir well.
  2. Combine Ingredients: Add the cooked chicken, celery, red onion, bell pepper, and green onions. Toss until well coated.
  3. Garnish and Chill: Garnish with parsley if desired. Chill for at least 30 minutes.
  4. Serve: Serve over mixed greens or as a sandwich filling.

Notes

  • Adjust Cajun seasoning to taste.
  • Substitute Greek yogurt for a lighter option.
  • Great for meal prep; keeps well for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 80mg