Creamy Cajun Pasta Recipe
If you’re looking for a meal that’s both comforting and full of bold flavors, look no further than Creamy Cajun Pasta. This crowd-pleasing dish brings together tender chicken or shrimp, perfectly cooked pasta, and a velvety sauce packed with just the right amount of Cajun spice. It’s one of those rare weeknight dinners that manages to feel special without a ton of fuss, delivering rich flavors and gorgeous color in every bite. Whether you’re craving something cozy or ready to spice up your dinner routine, Creamy Cajun Pasta is about to become your new go-to favorite!

Ingredients You’ll Need
The beauty of this recipe is how it turns simple, everyday ingredients into something unforgettable. Each component plays an important role in the taste, texture, or color of Creamy Cajun Pasta—making every bite absolutely irresistible.
- Pasta: Choose fettuccine or penne—either shape clings to the creamy sauce and soaks up all the flavor beautifully.
- Olive oil: Helps brown your protein to perfection, giving it that delicious outer crust and a little extra richness.
- Chicken breast or shrimp: Pick your favorite! Chicken is hearty, while shrimp brings a touch of sweetness and elegance.
- Cajun seasoning: This is the star: it brings the heat, depth, and distinctive southern flavor that defines the dish.
- Butter: Adds silkiness to the sauce and deepens its flavor profile.
- Garlic: Three cloves go a long way, infusing the sauce with a warm, savory aroma.
- Heavy cream: The foundation of your luscious sauce, giving it that signature creamy texture.
- Chicken broth: Balances out the richness of the cream and adds another layer of savory flavor.
- Parmesan cheese: Grated fresh, it melts into the sauce for salty, nutty undertones.
- Smoked paprika: Offers a subtle smokiness and deep red color, tying the whole Cajun flavor profile together.
- Salt and black pepper: Essential for seasoning and bringing all the flavors into harmony.
- Chopped parsley: Brings a pop of fresh color and a hint of brightness as the final garnish.
How to Make Creamy Cajun Pasta
Step 1: Cook the Pasta
Bring a large pot of generously salted water to a boil. Add your fettuccine or penne and cook according to the package directions until just al dente. Don’t forget to reserve a little pasta water in case you need to loosen up the sauce later. Drain the pasta and set it aside while you move on to the rest of the dish.
Step 2: Sauté the Protein
While the pasta cooks, toss your chicken or shrimp with Cajun seasoning, making sure every piece is coated for maximum flavor. Heat olive oil in a large skillet over medium-high, then add the seasoned protein in an even layer. For chicken, cook about 5 to 7 minutes until browned and cooked through; for shrimp, just 3 to 4 minutes until they turn pink and are opaque. Transfer the cooked protein to a plate and keep it handy for later.
Step 3: Start the Sauce
Reduce the heat under your skillet to medium and add the butter. When it’s melted and bubbling, stir in the minced garlic and let it cook for about a minute—just until it’s fragrant and golden, but not browned. This step sets a deeply savory base for your Creamy Cajun Pasta sauce.
Step 4: Build the Creamy Cajun Sauce
Pour in your heavy cream and chicken broth, stirring well to combine all those buttery, garlicky bits from the bottom of the pan. Bring the mixture to a gentle simmer and then sprinkle in the Parmesan cheese and smoked paprika. Let it bubble for 3 to 5 minutes, keeping an eye on it as it thickens into pure silk.
Step 5: Combine and Finish
Add the cooked pasta and your seared chicken or shrimp right into the skillet. Toss everything together to make sure every strand or piece is cloaked in that irresistible Cajun cream sauce. Taste and season with more salt, pepper, or Cajun seasoning as you like. Finish with a generous shower of chopped parsley, then serve your Creamy Cajun Pasta warm and enjoy!
How to Serve Creamy Cajun Pasta

Garnishes
Don’t underestimate what a sprinkle of chopped fresh parsley and a bit more grated Parmesan can do right before serving. Add a pinch of extra Cajun seasoning for color and a little extra kick, or toss on some finely sliced green onions for a gentle crunch. These small touches can make your Creamy Cajun Pasta look and taste like a restaurant masterpiece.
Side Dishes
Creamy Cajun Pasta shines with simple sides. A crisp green salad with a tangy vinaigrette balances the richness perfectly. A side of garlic bread (or even a warm baguette) is lovely for mopping up leftover sauce. For a lighter touch, try roasted or steamed veggies such as asparagus, broccoli, or sautéed bell peppers, which also complement those Cajun flavors beautifully.
Creative Ways to Present
Impress dinner guests by serving your Creamy Cajun Pasta in shallow wide bowls, topped with a swirl of cream or a sprinkle of smoked paprika. For an extra-special twist, you can add a few sautéed bell peppers or mix in some roasted cherry tomatoes for color and tang. Or, serve the pasta family-style in a big skillet right at the table—let everyone help themselves and watch it disappear!
Make Ahead and Storage
Storing Leftovers
Store your leftover Creamy Cajun Pasta in an airtight container in the refrigerator. It will keep well for up to three days, and the flavors tend to deepen as it sits. For best results, try to keep the pasta and sauce together; otherwise, the pasta can dry out on its own.
Freezing
While the cream sauce is best fresh, you can freeze this dish in a pinch. Allow it to cool completely, then transfer it to freezer-safe containers. When you’re ready to eat, thaw in the fridge overnight. Just know that the texture of the sauce may change slightly after freezing, but a quick stir on the stovetop usually brings things back together.
Reheating
To reheat, place the pasta and sauce in a skillet over medium-low heat. Add a splash of cream or chicken broth to help restore the sauce’s creaminess as it warms. Stir gently until heated through. If you’re short on time, reheating in the microwave works too—just pause and stir every 30 seconds to keep the sauce as smooth as possible.
FAQs
Can I use a different protein in Creamy Cajun Pasta?
Absolutely! This recipe is incredibly flexible. Try it with sliced smoked sausage, chunks of salmon, or even tofu for a vegetarian take. The sauce pairs well with many different main ingredients.
Is there a way to make this recipe gluten-free?
Yes! Simply substitute your favorite gluten-free pasta. Double-check that your Cajun seasoning and chicken broth are also gluten-free, and you’re set for a delicious gluten-free Creamy Cajun Pasta experience.
How spicy is this dish?
The spice level is completely customizable. Leave it mild by using less Cajun seasoning, or kick it up by adding extra Cajun spice or a pinch of crushed red pepper flakes to the sauce. Taste as you go—you’re in control of the heat!
What kind of Cajun seasoning should I use?
A store-bought Cajun blend works perfectly, but you can also make your own at home if you have paprika, garlic powder, onion powder, cayenne, oregano, and thyme. Adjust the salt and spice levels to suit your tastes.
Can I prep any ingredients ahead for busy nights?
Yes, you can! Slice your protein and mince the garlic a day ahead. You can even grate the Parmesan and chop the parsley in advance. When it’s time to cook, everything comes together in under half an hour.
Final Thoughts
This Creamy Cajun Pasta is truly the perfect combination of weeknight simplicity and irresistible flavor. It’s a guaranteed hit with both friends and family, and once you taste it, you’ll wonder how you ever ate pasta any other way. Give it a try—you might just find your new favorite dinner!
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Creamy Cajun Pasta Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Indulge in the rich and flavorful Creamy Cajun Pasta, a satisfying dish with a Cajun kick. This easy-to-make recipe combines tender chicken or shrimp with a luscious cream sauce, tossed with pasta and finished with a sprinkle of Parmesan and parsley.
Ingredients
Pasta:
- 8 ounces fettuccine or penne pasta
Protein:
- 1 tablespoon olive oil
- 1 pound chicken breast or shrimp (sliced or peeled and deveined)
- 1 tablespoon Cajun seasoning (plus more to taste)
Sauce:
- 2 tablespoons butter
- 3 cloves garlic (minced)
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
Garnish:
- Chopped parsley for garnish
Instructions
- Cook the Pasta: Boil pasta in salted water, drain, and set aside.
- Prepare Protein: Season and cook chicken or shrimp until done; set aside.
- Make the Sauce: Sauté garlic in butter, add cream, broth, cheese, and paprika. Simmer until thickened.
- Combine: Toss pasta and protein in sauce. Adjust seasoning and garnish with parsley.
Notes
- For extra heat, add red pepper flakes or more Cajun seasoning.
- Variations: Try with sausage or bell peppers.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun-Inspired
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 510
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 120 mg