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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe


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4.7 from 18 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in a creamy and flavorful Cajun chicken pasta dish that’s easy to make and perfect for a comforting meal. This recipe combines tender chicken, colorful bell peppers, and a rich, spicy sauce for a satisfying dinner option.


Ingredients

Scale

Pasta:

  • 8 ounces fettuccine or penne pasta

Chicken:

  • 2 boneless, skinless chicken breasts (sliced thin)
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons olive oil

Sauce:

  • 3 cloves garlic (minced)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup freshly grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Cook the pasta: Boil pasta until al dente, then drain, reserving pasta water.
  2. Sear the chicken: Season chicken with Cajun seasoning and cook in olive oil until browned.
  3. Prepare the sauce: Sauté garlic and bell peppers, then add cream, broth, Parmesan, salt, and pepper.
  4. Combine and serve: Toss pasta and chicken in the sauce, adding reserved pasta water to adjust consistency. Garnish with parsley and serve.

Notes

  • Adjust Cajun seasoning to taste.
  • Recipe variation: Try with shrimp or andouille sausage.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 510
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 105mg