Chicken Green Bean Stir Fry Recipe

If you’re searching for a dinner that’s bursting with color, nutrition, and flavor, you’ll absolutely love this Chicken Green Bean Stir Fry Recipe. Imagine tender juicy chicken, bright and snappy green beans, and a silky-smooth, savory sauce clinging to every bite—this dish checks all the boxes! It’s speedy enough for a busy weeknight, but impressive enough to serve to friends. The Chicken Green Bean Stir Fry Recipe is truly one of those meals you’ll come back to whenever you crave something simultaneously wholesome and deeply satisfying.

Chicken Green Bean Stir Fry Recipe - Recipe Image

Ingredients You’ll Need

One of the best things about this Chicken Green Bean Stir Fry Recipe is how a handful of fresh, simple ingredients create such bold flavors and colors. Each ingredient brings its own unique magic—crunch, spice, sweetness, or umami—that transforms an ordinary stir fry into something truly memorable.

  • Chicken breasts: Sliced thin, they cook quickly and stay super tender—just right for soaking up the savory sauce.
  • Soy sauce: This familiar pantry staple adds that classic salty-savory backbone, used in both marinating and the stir fry sauce for layered flavor.
  • Cornstarch: A quick toss with the chicken before cooking creates a light, velvety coating and helps the sauce cling.
  • Vegetable oil: Its high smoke point is perfect for fast stir-frying, ensuring everything cooks evenly without sticking.
  • Fresh green beans: Trimmed and left crisp-tender, these add vibrant green color and irresistible crunch.
  • Red bell pepper: Sweet and colorful, bell pepper slices are the perfect partner for green beans, and they look gorgeous on the plate.
  • Garlic: Minced for a punchy aromatic kick that makes the whole kitchen smell delicious.
  • Fresh ginger: Just a teaspoon brightens the dish with its lively heat—worth grating fresh every time.
  • Chicken broth: A splash in the sauce brings extra depth and keeps everything moist in the pan.
  • Oyster sauce: Luxurious and savory, it adds an essential gloss and umami richness.
  • Hoisin sauce: A touch of sweetness with notes of spice, giving your stir fry that restaurant-worthy flavor.
  • Sesame oil: Just a drizzle infuses the whole dish with toasty, nutty warmth.
  • Red pepper flakes (optional): Sprinkle them in for a gentle heat that balances out the sweetness of the veggies.
  • Sesame seeds & sliced green onions: The crowning touch for flavor, color, and crunch right before serving.

How to Make Chicken Green Bean Stir Fry Recipe

Step 1: Marinate and Prep the Chicken

Start by tossing your thinly sliced chicken breasts with one tablespoon of soy sauce and the cornstarch in a bowl. This quick marinade not only tenderizes the chicken but also ensures every piece will get beautifully golden and feel silky in the final dish.

Step 2: Sear the Chicken

Heat one tablespoon of the vegetable oil in your largest skillet or trusty wok over medium-high heat. Add the marinated chicken in a single layer and cook for 5 to 6 minutes, until it’s golden and cooked through. Give the pieces some space so they brown nicely! Then, slide them onto a plate and set aside while you focus on the veggies.

Step 3: Stir-Fry the Veggies

Add the remaining tablespoon of oil to the pan, followed by the fresh green beans and those vibrant red bell pepper strips. Stir-fry for 4 to 5 minutes. You’re aiming for vegetables that are crisp-tender and bright—they should still have a satisfying snap when you bite into them.

Step 4: Add Aromatics

Toss in the minced garlic and grated ginger, letting their wonderful aroma bloom as you stir them in with the vegetables for about a minute. This quick step wakes up the whole stir fry and builds even more depth of flavor.

Step 5: Return Chicken & Add Sauce

Now, return the cooked chicken to the pan. In a small bowl, whisk together the chicken broth, oyster sauce, hoisin sauce, remaining soy sauce, sesame oil, and red pepper flakes (if using). Pour this glossy, fragrant sauce over everything in the skillet and stir-fry for another 2 to 3 minutes. Every bite should be evenly coated, and the sauce will become irresistibly thick and shiny.

Step 6: Finish & Garnish

Transfer your finished stir fry to a serving dish, then shower it with sesame seeds and plenty of sliced green onions. These finishing touches bring crunch and freshness, making the Chicken Green Bean Stir Fry Recipe truly pop.

How to Serve Chicken Green Bean Stir Fry Recipe

Chicken Green Bean Stir Fry Recipe - Recipe Image

Garnishes

A generous sprinkle of sesame seeds and a handful of sliced green onions isn’t just eye-catching—it lifts every forkful with extra freshness and a hint of nuttiness. For a little more zing, feel free to add a squeeze of lime or a few fresh chili slices on top.

Side Dishes

Fluffy steamed jasmine or basmati rice is the classic foundation for this stir fry, soaking up every last drop of sauce. If you want to mix it up, try serving the Chicken Green Bean Stir Fry Recipe over quick-cooked rice noodles or even nestled alongside quinoa for a wholesome twist.

Creative Ways to Present

You can tuck this stir fry into lettuce cups for a fun, shareable appetizer, or pile it high on a platter for family-style dining. It also makes a show-stopping packed lunch—just pack the stir fry and rice in separate containers for best results!

Make Ahead and Storage

Storing Leftovers

Leftover Chicken Green Bean Stir Fry Recipe stores beautifully in an airtight container in the fridge for up to three days. The flavors even deepen a bit, and the veggies hold their texture if you don’t overcook them initially.

Freezing

While this stir fry is best enjoyed fresh, you can freeze any leftovers for up to two months. To help maintain the crunch of the veggies, cool everything down quickly before freezing and reheat gently from frozen for best results.

Reheating

For the tastiest leftovers, reheat the Chicken Green Bean Stir Fry Recipe in a skillet over medium heat with a small splash of water or chicken broth, just until warmed through. This keeps everything glossy and prevents the chicken from drying out.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs stay extra juicy and flavorful and are a fantastic swap in this Chicken Green Bean Stir Fry Recipe. Just be sure to trim excess fat and slice them thin for speedy, even cooking.

Do I need a wok, or can I use a regular pan?

No wok? No problem! A large, heavy skillet works just as well, as long as it gets nice and hot for proper searing and quick stir-frying.

How can I make this dish gluten-free?

Simply use a gluten-free soy sauce or tamari, and check that your oyster and hoisin sauces are gluten-free varieties. This way, everyone can enjoy the Chicken Green Bean Stir Fry Recipe worry-free.

What vegetables can I substitute?

Feel free to get creative! Snow peas, carrots, broccoli, or snap peas all work beautifully in place of or alongside green beans and bell pepper—just keep chopping them to a similar size for even cooking.

Can I prepare any ingredients ahead of time?

Definitely. Slice the chicken, mix the sauce, and prep all your veggies up to a day in advance. Store everything separately in the fridge and you’ll have your Chicken Green Bean Stir Fry Recipe on the table in record time.

Final Thoughts

Once you try this vibrant, flavor-packed Chicken Green Bean Stir Fry Recipe, you’ll be hooked on its ease, versatility, and how much everyone requests seconds. Gather your ingredients, fire up your pan, and treat yourself to a weeknight dinner that’s as colorful as it is comforting!

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Chicken Green Bean Stir Fry Recipe

Chicken Green Bean Stir Fry Recipe


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4.7 from 9 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Chicken Green Bean Stir Fry is a quick and flavorful Asian-inspired dish that’s perfect for a busy weeknight. Tender chicken, crisp green beans, and sweet bell peppers are stir-fried in a savory sauce, creating a delicious and healthy meal. Serve over rice or noodles for a satisfying dinner that’s ready in just 30 minutes!


Ingredients

Scale

Marinated Chicken:

  • 1 pound boneless skinless chicken breasts, thinly sliced
  • 2 tablespoons soy sauce, divided
  • 1 tablespoon cornstarch

Stir Fry:

  • 2 tablespoons vegetable oil, divided
  • 3 cups fresh green beans, trimmed
  • 1 red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/4 cup chicken broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes, optional
  • Sesame seeds and sliced green onions for garnish

Instructions

  1. Marinate Chicken: Toss chicken with 1 tablespoon soy sauce and cornstarch. Cook in 1 tablespoon oil until golden brown. Set aside.
  2. Prepare Vegetables: In the same skillet, stir-fry green beans and bell pepper until crisp-tender. Add garlic and ginger.
  3. Combine Ingredients: Return chicken to the skillet. Mix chicken broth, oyster sauce, hoisin sauce, remaining soy sauce, sesame oil, and red pepper flakes in a bowl. Pour over the chicken and vegetables. Stir-fry until coated.
  4. Serve: Garnish with sesame seeds and green onions. Serve hot.

Notes

  • For extra flavor, blanch the green beans before stir-frying.
  • Serve over rice or noodles for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 310
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 4 g
  • Protein: 29 g
  • Cholesterol: 75 mg

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