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Caramelized Banana Porridge Recipe

Caramelized Banana Porridge Recipe


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4.7 from 21 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Caramelized Banana Porridge is a delicious and comforting breakfast option that combines creamy oats with sweet, golden caramelized bananas. It’s a warm, nourishing meal perfect for starting your day with a touch of natural sweetness and a hint of cinnamon.


Ingredients

Scale

Porridge Base

  • 1 cup rolled oats
  • 2 cups milk (or dairy-free alternative)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 tablespoon maple syrup or honey (optional)

Caramelized Bananas

  • 2 ripe bananas, sliced
  • 1 tablespoon butter or coconut oil
  • 1 tablespoon brown sugar or coconut sugar
  • 1/2 teaspoon vanilla extract


Instructions

  1. Prepare the Porridge: In a saucepan, combine the rolled oats, milk, ground cinnamon, and salt. Bring the mixture to a gentle boil over medium heat, then reduce the heat to simmer. Cook the oats, stirring occasionally, for 5 to 7 minutes or until they become soft and the porridge achieves a creamy consistency. If using, stir in the maple syrup or honey at this point, then remove from heat.
  2. Caramelize the Bananas: Heat a separate skillet over medium heat and melt the butter or coconut oil. Arrange the sliced bananas in a single layer, then sprinkle them evenly with brown or coconut sugar. Cook the bananas for 2 to 3 minutes on each side until they turn golden and caramelized. Remove the skillet from heat and stir in the vanilla extract to infuse a lovely aroma and flavor.
  3. Assemble and Serve: Spoon the creamy porridge into serving bowls and top generously with the warm caramelized bananas. Optionally, add a splash of milk or a sprinkle of extra cinnamon on top for additional flavor. Serve warm and enjoy a comforting breakfast.

Notes

  • For extra texture and nutrition, add chopped nuts, chia seeds, or a spoonful of nut butter.
  • You can substitute milk with water for a lighter porridge version.
  • Use dairy-free butter alternatives to keep the recipe vegan-friendly.
  • Adjust sweetness by varying the amount of maple syrup or sugar according to taste.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 16 g
  • Sodium: 160 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 47 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 15 mg