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Caprese Stuffed Zucchini Boats Recipe

Caprese Stuffed Zucchini Boats Recipe


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4.9 from 6 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Caprese Stuffed Zucchini Boats are a delightful twist on the classic Caprese salad, with tender zucchini filled with juicy cherry tomatoes, creamy mozzarella, and fresh basil, then baked to perfection. A drizzle of balsamic glaze adds a tangy sweetness to this colorful and flavorful dish.


Ingredients

Scale

Zucchini:

  • 4 medium zucchini

Filling:

  • 1 cup cherry tomatoes, halved
  • 8 oz fresh mozzarella balls (ciliegine), halved
  • 2 tbsp olive oil
  • 2 tbsp balsamic glaze
  • 1/4 cup fresh basil leaves, torn
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder

Instructions

  1. Preheat oven: Preheat oven to 375°F (190°C).
  2. Prepare zucchini: Slice zucchini in half lengthwise, scoop out centers, leaving 1/4 inch flesh. Place on baking sheet.
  3. Season: Brush zucchini with olive oil, season with salt, pepper, and garlic powder. Bake for 10 minutes.
  4. Fill zucchini: Fill each boat with mozzarella and tomatoes. Bake for 8–10 minutes.
  5. Finish: Drizzle with balsamic glaze, sprinkle with basil, and serve.

Notes

  • For extra flavor, roast the scooped zucchini flesh and mix it into the filling.
  • This dish can also be grilled instead of baked for a smoky flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish, Appetizer
  • Method: Baking
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 2 zucchini halves
  • Calories: 180
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 11 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 11 g
  • Cholesterol: 25 mg