Description
This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a refreshing and flavorful mix of fresh berries, crunchy pecans, tangy feta cheese, and a drizzle of balsamic glaze over a bed of baby spinach. It’s a perfect light and nutritious salad for any occasion.
Ingredients
Baby Spinach:
6 cups
Fresh Strawberries (sliced):
1 cup
Fresh Blueberries:
½ cup
Fresh Raspberries:
½ cup
Crumbled Feta Cheese:
⅓ cup
Toasted Pecans (halves or roughly chopped):
⅓ cup
Red Onion (thinly sliced):
2 tablespoons
Balsamic Glaze:
2 tablespoons
Instructions
- Combine Ingredients: In a large salad bowl, combine the baby spinach, sliced strawberries, blueberries, raspberries, feta cheese, toasted pecans, and red onion. Gently toss to distribute the ingredients evenly.
- Drizzle with Balsamic Glaze: Drizzle the balsamic glaze over the top just before serving.
- Serve: Serve immediately.
Notes
- To toast pecans, place them in a dry skillet over medium heat for 4–5 minutes, stirring frequently.
- Add grilled chicken to make it a full meal.
- Goat cheese can be used in place of feta, and any mix of berries works well.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 10g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
