Description
These Air Fryer Garlic Parmesan Chicken Skewers are a delicious and easy-to-make dish that’s perfect for a quick weeknight meal or a tasty appetizer. Tender chicken pieces are seasoned with garlic, Parmesan cheese, and herbs, then air fried to crispy perfection. Serve these skewers with your favorite dipping sauce for a satisfying meal.
Ingredients
Scale
Chicken Skewers:
- 1 ½ pounds boneless, skinless chicken breasts (cut into 1-inch cubes)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- ½ cup grated Parmesan cheese
- 1 tablespoon fresh parsley (chopped)
- Optional: extra Parmesan and parsley for garnish
- Wooden or metal skewers
Instructions
- Preheat the Air Fryer: Preheat the air fryer to 375°F (190°C).
- Prepare Chicken: In a large bowl, mix olive oil, minced garlic, salt, pepper, and Italian seasoning. Add chicken and coat evenly.
- Thread Chicken: Thread chicken onto skewers, leaving space between each piece.
- Cook Skewers: Place skewers in a single layer in the air fryer basket. Cook for 10–12 minutes, flipping halfway, until chicken reaches 165°F.
- Finish and Serve: Sprinkle with Parmesan cheese and parsley. Serve warm with dipping sauce or side dish.
Notes
- Soak wooden skewers in water for at least 30 minutes before air frying to prevent burning.
- You can add vegetables like bell peppers or zucchini between chicken pieces for variety.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 310
- Sugar: 0g
- Sodium: 520mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 95mg
