If you’re craving a sweet treat that doubles as a powerhouse breakfast or snack, look no further than this High Protein Banana Pudding Greek Yogurt Bowl. Creamy Greek yogurt, luscious banana slices, and a touch of crunch from vanilla wafers all come together in a bowl that tastes indulgent, but is secretly packed with protein. This recipe is a delicious way to satisfy your banana pudding cravings while fueling your day with wholesome ingredients—perfect for busy mornings, post-workout recovery, or anytime you need a little pick-me-up!

High Protein Banana Pudding Greek Yogurt Bowl Recipe - Recipe Image

Ingredients You’ll Need

Main Ingredients
- 1 cup plain nonfat Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 teaspoon vanilla extract
- 1 medium ripe banana, sliced
- 1/4 cup crushed vanilla wafers (or graham crackers)
Optional Add-ins
- 1 tablespoon peanut butter or almond butter
- 1 tablespoon chia seeds or flaxseeds
- Drizzle of honey or maple syrup (for sweetness)

How to Make High Protein Banana Pudding Greek Yogurt Bowl

Step 1: Mix the Yogurt Base

In a medium bowl, stir together the plain nonfat Greek yogurt, vanilla protein powder, and vanilla extract. Whisk until the mixture is completely smooth and creamy—this is the secret to that classic pudding texture. If you like your bowl on the sweeter side, now’s the time to drizzle in a bit of honey or maple syrup and blend it in. Taste as you go to find your perfect balance!

Step 2: Layer Up the Goodness

Spoon about half of your yogurt mixture into a serving bowl. Add a layer of sliced bananas and a sprinkle of crushed vanilla wafers (or graham crackers). Repeat with the remaining yogurt, creating delicious layers that mimic a classic banana pudding. Each layer adds a new bit of flavor and texture, making every bite a surprise.

Step 3: Top with Extras

For the grand finale, finish your High Protein Banana Pudding Greek Yogurt Bowl with a generous drizzle of peanut butter or almond butter if you love that nutty touch. Sprinkle on chia seeds or flaxseeds for extra crunch and nutrition. Don’t forget a little more crushed wafer or banana on top for that irresistible look and flavor!

Step 4: Chill (Optional)

If you want a thicker, more pudding-like consistency, pop your assembled bowl in the fridge for about 30 minutes before digging in. This lets the flavors meld together and gives the wafers just enough time to soften, turning your bowl into a true banana pudding experience.

How to Serve High Protein Banana Pudding Greek Yogurt Bowl

Garnishes

The right garnish can elevate your High Protein Banana Pudding Greek Yogurt Bowl from tasty to truly show-stopping. Try a few extra banana slices, a sprinkle of crushed wafers, and a drizzle of nut butter or honey on top. Even a dusting of cinnamon or cocoa powder looks beautiful and adds a little flavor twist.

Side Dishes

This yogurt bowl is filling on its own, but it pairs wonderfully with a hot cup of coffee or your favorite herbal tea. If you’re making it for brunch, serve it alongside whole-grain toast, a handful of berries, or a simple green smoothie for a well-rounded meal.

Creative Ways to Present

For an Instagram-worthy presentation, layer the ingredients in a mason jar for a parfait effect—this also makes it perfect for meal prep or breakfast on the go! You can also portion the mixture into small glasses for a fun dessert at your next gathering, or even assemble mini versions for a healthy party treat.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, simply cover your bowl or transfer it to an airtight container and store it in the fridge. The High Protein Banana Pudding Greek Yogurt Bowl will keep for up to two days, but the wafers may soften over time—some people love this pudding-like texture!

Freezing

While freezing isn’t ideal for the full assembled bowl, you can freeze the yogurt and protein mixture on its own in a freezer-safe container. Thaw it in the fridge overnight and add fresh bananas and toppings before serving for best taste and texture.

Reheating

This bowl is meant to be enjoyed cold, so reheating isn’t necessary. If you’ve chilled your bowl and want to take the chill off, just let it sit at room temperature for 10 minutes before eating. The flavors will shine through beautifully.

FAQs

Can I use flavored Greek yogurt instead of plain?

Absolutely! Vanilla or banana-flavored Greek yogurt work beautifully in place of plain, just keep in mind that they may add extra sweetness—so adjust the honey or syrup accordingly.

What type Breakfast, Snack

Vanilla protein powder is the classic choice, but banana-flavored protein can give your High Protein Banana Pudding Greek Yogurt Bowl an extra banana kick. Plant-based or whey protein both work, so use your favorite!

Can I make this dairy-free?

Yes, you can substitute a plant-based Greek-style yogurt and use a vegan protein powder. The bowl will still be creamy and delicious, just with a slightly different flavor profile.

How can I make this gluten-free?

Opt for gluten-free vanilla wafers or graham crackers, and double-check your protein powder to ensure it’s gluten-free—then you’re all set for a gluten-free version of this tasty treat.

Is this recipe good for meal prep?

Definitely! Prep the yogurt and layer with bananas in jars, keeping the crushed wafers and toppings separate until ready to eat for maximum crunch and freshness. It’s a great grab-and-go option.

Final Thoughts

If you’re searching for a delicious breakfast, snack, or healthy dessert that’s as nourishing as it is satisfying, this High Protein Banana Pudding Greek Yogurt Bowl absolutely delivers. Give it a try next time you need a protein boost or just want to treat yourself—you’ll be hooked!

High Protein Banana Pudding Greek Yogurt Bowl Recipe

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4.8 from 11 reviews

Author: admin
Total Time: 5 minutes
Yield: 1 serving 1x
Diet: Non-Vegetarian

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Description

A delicious and nutritious High Protein Banana Pudding Greek Yogurt Bowl that combines creamy Greek yogurt, protein powder, fresh bananas, and crunchy vanilla wafers. Perfect for breakfast, a snack, or a post-workout treat, this bowl is packed with protein and fiber to keep you energized and satisfied.

Ingredients

Scale

Main Ingredients

1 cup plain nonfat Greek yogurt
1 scoop vanilla protein powder
1/2 teaspoon vanilla extract
1 medium ripe banana, sliced
1/4 cup crushed vanilla wafers (or graham crackers)

Optional Add-ins

1 tablespoon peanut butter or almond butter
1 tablespoon chia seeds or flaxseeds
Drizzle of honey or maple syrup (for sweetness)

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Instructions

Mix Yogurt Base: In a medium bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract. Stir well until the mixture is smooth and creamy. If you prefer it sweeter, add a drizzle of honey or maple syrup and mix again.
Layer Ingredients: In a serving bowl, layer half of the yogurt mixture, followed by sliced bananas and crushed vanilla wafers. Repeat the layering with the remaining yogurt, bananas, and wafers to create a delicious pudding effect.
Add Toppings: Top the bowl with a tablespoon of peanut or almond butter and sprinkle chia seeds or flaxseeds for extra protein and texture.
Serve: Enjoy immediately as a wholesome breakfast, snack, or post-workout meal. For a thicker pudding texture, refrigerate the yogurt mixture for 30 minutes before assembling.

Notes

Refrigerate the yogurt mixture for 30 minutes prior to assembling for a thicker pudding-like texture.
Swap vanilla protein powder with banana-flavored protein powder for enhanced banana taste.
Prepare in a mason jar for a convenient on-the-go breakfast or snack.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast, Snack
Method: No-Cook
Cuisine: American